{"product_id":"yoga","title":"The Complete Guide to Chair Yoga for Seniors Over 60: 40+ Easy, Low-Resistance Exercises to Restore Strength, Mobility, Balance, and Get Down to Busines","description":"\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.webfastcdn.com\/image\/b309a6fa10d405c6735e15f3032da8b81cd940fb.png\" alt=\"\" width=\"800\" height=\"447\"\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-immersive-translate-effect=\"1\" data-immersive_translate_walked=\"77752854-f807-45ae-ac32-bb7d6b18df26\"\u003e\n\u003cdiv data-immersive-translate-effect=\"1\" data-immersive_translate_walked=\"77752854-f807-45ae-ac32-bb7d6b18df26\"\u003e\n\u003cdiv data-immersive-translate-effect=\"1\" data-immersive_translate_walked=\"77752854-f807-45ae-ac32-bb7d6b18df26\"\u003e\n\u003cdiv data-product-description=\"\" data-immersive-translate-effect=\"1\" data-immersive_translate_walked=\"77752854-f807-45ae-ac32-bb7d6b18df26\"\u003e\n\u003cdiv data-immersive-translate-effect=\"1\" data-immersive_translate_walked=\"77752854-f807-45ae-ac32-bb7d6b18df26\"\u003e\n\u003cdiv data-track-mid=\"53\" data-track-eid=\"3\" data-track-ed-plt=\"1\" data-track-ed-oid=\"487604\"\u003e\n\u003cdiv data-v-3a66bcce=\"\" data-v-332de748=\"\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\" style=\"font-size: 18px; color: #e03e2d;\"\u003eDo you want to lose weight and regain the vitality, balance, strength and mobility you had in your youth in just a few weeks – whilst having fun? 💪🏻 🌟\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 18px; color: #e67e23;\"\u003e\u003cstrong\u003e💥 “The complete guide to chair yoga for older people” – here’s how to do it! 💥\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 18px;\"\u003eWith over 40 simple exercises, a guided 30-day challenge and a range of tools for your general health and wellbeing, you’ll finally get the guidance you need to feel like a new person and start living life on your own terms again, without letting your mood dictate your actions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 18px;\"\u003eAnd the best part? All this could start happening in less than a month.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.webfastcdn.com\/image\/3dd898d585801f45c19cdb815758b2928afc5912.jpeg\" alt=\"\" width=\"600\" height=\"600\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 18px; color: #e03e2d;\"\u003eWhy you’ll love it\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOver 40 specially selected exercises\u003c\/strong\u003e🏋🏼: Warm up, strengthen, improve flexibility, stabilise and relax your body with a wide range of exercises and positions, from beginner to advanced level (including illustrated examples)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePersonalised exercises\u003c\/strong\u003e💪🏻: Personalised chair-based yoga moves that you can follow, plus a guide to help you create your own.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e30-day challenge\u003c\/strong\u003e📅: A structured plan to get started, feel younger and easily build lasting exercise habits in just 3 weeks.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBreathing techniques\u003c\/strong\u003e😌: Achieve deeper relaxation and greater focus with effective breathing exercises.\u003c\/p\u003e\n\u003cp\u003eIn other words: everything you need to restore your health and well-being through chair yoga.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.webfastcdn.com\/image\/c93bbdbca3eee76a452436b485c18e08d006b385.jpeg\" alt=\"\" width=\"600\" height=\"600\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 18px;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #e03e2d;\"\u003eWhy this book stands out from the rest 🎉\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eIllustrations to ensure that each exercise is performed correctly.\u003c\/p\u003e\n\u003cp\u003eThe chapters are organised into sections on stability, balance, strength training and flexibility, so you can go straight to the exercises you need most.\u003c\/p\u003e\n\u003cp\u003eTake on the 30-day challenge and use the guide – that way, you won’t have to wing it. You’ll know exactly what to do and how to keep yourself on track.\u003c\/p\u003e\n\u003cp\u003eThis comprehensive guide contains everything you need to reclaim your youth and start living as if you were 20 years younger in less than a month!\u003c\/p\u003e\n\u003cp\u003eFrom there, you’ll gain the foundation and tools you need to continue improving your mental and physical wellbeing far beyond anything you could ever have imagined.\u003c\/p\u003e\n\u003cp\u003eThe best day to start reliving your youth and taking back control of your life was yesterday. The next best day? Today.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.webfastcdn.com\/image\/bcb5a20522cf4ae111092eaab7a6ef186d924d09.jpeg\" alt=\"\" width=\"600\" height=\"600\"\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cdiv data-zone-id=\"0\" data-line-index=\"0\" data-line=\"true\"\u003e\n\u003cdiv\u003e\n\u003cdiv data-zone-id=\"0\" data-line-index=\"0\" data-line=\"true\"\u003e\u003cspan style=\"color: #e03e2d;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 18px;\"\u003eProduct information\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-start=\"2050\" data-end=\"2226\"\u003e\u003cstrong\u003eSize\u003c\/strong\u003e: 5.5 x 8.3 inches \/ 140 x 210 mm\u003c\/p\u003e\n\u003cp data-start=\"2050\" data-end=\"2226\"\u003e\u003cstrong\u003eNumber of pages\u003c\/strong\u003e: 34\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv id=\"mycontent\"\u003e\n\u003cdiv data-region=\"main\" data-shogun-variant-id=\"5ef62bab2c1fce0055ada308\" data-shogun-platform-type=\"shopify\" data-shogun-page-version-id=\"5ef62bab2c1fce0055ada306\" data-shogun-page-id=\"5ef62bab2c1fce0055ada307\" data-shogun-site-id=\"e9133fbe-96d9-4507-ba4c-c8e743b0de4a\" data-shogun-id=\"5ef62bab2c1fce0055ada307\"\u003e\n\u003cdiv id=\"s-caaec1a6-9ec7-43ec-aa14-196a3fac5201\"\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.webfastcdn.com\/image\/c9695262299fa003f536b3d4c67870bcc91b46bb.jpeg\" alt=\"\" width=\"600\" height=\"600\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 18px;\"\u003eThis spiral-bound book was purchased from the rights holder as a paperback, and we have professionally spiral-bound it for you!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 18px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 18px; color: #e03e2d;\"\u003e🌟 Buy your copy NOW and start enjoying the benefits of a healthier, more energetic you! 🌟\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 18px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 18px; color: #e03e2d;\"\u003e\u003cimg src=\"https:\/\/cdn.webfastcdn.com\/image\/779c38db069604ac655ff4861e3efa4b10ef98cc.jpeg\" alt=\"\" width=\"600\" height=\"600\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e03e2d;\"\u003e\u003cem\u003e❤️ Thank you so much for visiting our shop. Have a lovely day of shopping❤️\u003c\/em\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cp\u003eClick on \u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: rgb(224, 62, 45); text-decoration: underline;\"\u003e'\u003c\/span\u003e\u003cspan style=\"color: #e03e2d; text-decoration: underline;\"\u003e\u003cstrong\u003eADD TO CART'\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e to buy yours now!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3 data-page-id=\"doxcnUdq6xhsBt9bUDpmquZU6Tf\" data-docx-has-block-data=\"false\"\u003e\u003cspan style=\"color: #e03e2d;\"\u003e💐 Why choose us?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv data-page-id=\"doxcnUdq6xhsBt9bUDpmquZU6Tf\" data-docx-has-block-data=\"false\"\u003eWe work directly with manufacturers all over the world to ensure that our products are of the highest quality. We have a quality control department that helps us keep our promise!\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e03e2d;\"\u003e💰 Returns and warranty\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv data-page-id=\"doxcnUdq6xhsBt9bUDpmquZU6Tf\" data-docx-has-block-data=\"false\"\u003e\n\u003cdiv\u003e\n\u003cdiv data-page-id=\"doxcnUdq6xhsBt9bUDpmquZU6Tf\" data-docx-has-block-data=\"false\"\u003eMoney-back guarantee: If you’ve bought the product and feel it isn’t right for you, there’s no need to worry. Simply send us a message via the contact form and we’ll sort it out by offering you a replacement product or a refund. It’s a simple, risk-free process.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch2\u003e\u003cspan style=\"color: #e03e2d;\"\u003e\u003cspan style=\"font-size: 18px;\"\u003e🌎 Worldwide delivery\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv data-page-id=\"doxcnUdq6xhsBt9bUDpmquZU6Tf\" data-docx-has-block-data=\"false\"\u003e\n\u003cdiv\u003e\n\u003cdiv data-page-id=\"doxcnUdq6xhsBt9bUDpmquZU6Tf\" data-docx-has-block-data=\"false\"\u003e\n\u003cdiv\u003e\n\u003cdiv\u003eDelivery times usually vary depending on the destination. You may receive your items sooner. A tracking number is always provided, so you can track your parcel every step of the way! \u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv data-page-id=\"doxcnUdq6xhsBt9bUDpmquZU6Tf\" data-docx-has-block-data=\"false\"\u003e\n\u003cdiv data-page-id=\"doxcnUdq6xhsBt9bUDpmquZU6Tf\" data-docx-has-block-data=\"false\"\u003e\n\u003cdiv style=\"line-height: 1.5;\"\u003e\n\u003ch3 style=\"line-height: 1.5;\"\u003e\n\u003cspan style=\"color: #e03e2d;\"\u003e🔒 \u003c\/span\u003e\u003cspan style=\"color: rgb(224, 62, 45); font-size: 0.875rem;\"\u003e100% risk-free purchase\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp style=\"line-height: 1.5;\"\u003eIf you’ve bought the product and feel it isn’t right for you, there’s no need to worry. Just send us a message and we’ll sort it out by offering you a replacement or a refund. It’s a 100% simple and risk-free process.\u003c\/p\u003e\n\u003ch3 style=\"line-height: 1.5;\"\u003e\u003cspan style=\"color: #e03e2d;\"\u003e🏭 Our warehouse \u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"line-height: 1.5;\"\u003eWe select the nearest warehouse based on your delivery address.\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"mysite","offers":[{"title":"Pink – specially developed for seniors from 60 years of age","offer_id":51678753849629,"sku":"TO3260668-椅子锻炼","price":12.99,"currency_code":"GBP","in_stock":true},{"title":"The green weight loss method","offer_id":51678753882397,"sku":"TO3260668-绿色椅子瑜伽","price":12.99,"currency_code":"GBP","in_stock":true},{"title":"Pink + Green","offer_id":51678753915165,"sku":"TO3260668-椅子锻炼+TO3260668-绿色椅子瑜伽","price":21.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0842\/9355\/0365\/files\/d921e6893ef019ef86ed777b2307283872e00edd.jpg?v=1780281700","url":"https:\/\/familiehjelper.com\/products\/yoga","provider":"familiehjelper","version":"1.0","type":"link"}